Runnea: running training 4.5.014
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Free Version
Publisher Description
Runnea: running training - Running training and virtual challenges
RUNNEA is the training platform for running, designed for athletes who want to receive high quality personal training each week.
Our objective is that you train in a safe and controlled way, constantly moving forward. With RUNNEA, runners of all levels - from beginners to seasoned athletes - can receive professional training that is tailored just for them.
RUNNEA is also perfect for runners who are just starting to run or are working towards an athletic goal for the first time and want to do things the right way. With our app, you can rest assured that your training will be safe, guided by professional advice.
Our Training Plans
Begin running for the first time
A training plan to begin running from ground zero, tailored for people who want to start running for the first time in a fully guided way. It includes sessions that are less demanding, so that you can become oriented with technical running exercises to begin your running journey.
Training from home
A program for indoor training with sessions prepared and adapted for small spaces so that you can stay in shape from home. A training pack to do at home that adapts to your physical form and allows you to stay active when you can't, or don’t want to, leave your home.
Weight loss training
If you are worried about your physical form and are looking for a weight loss training plan, this is the program for you. The nutritional guidelines, also available with all the other plans, are focused on offering a healthy and balanced diet to reach your goal.
Training for a 5k/ 10k
Training plans focused on running with an adequate progression to better your physical state, and running skills, to reach your 5/10k goal.
Training for a marathon/half marathon
Training plan focused on running with an adequate progression to better your physical state, and running skills, to reach your half marathon or marathon goals.
Trail training
Dedicated to those who love the mountains. With the trail training plan you can prepare mountain races up to 50km in length and a positive incline of 2.00 meters. The plan consists of important requirements to prepare you for the effort it takes to run in the mountains.
Nutritional plan
Available to complement any of the plans or as a particular goal. The plan consists of individualized nutritional advice that supports an adequate food base to reach your goals. Also, you can choose what type of diet (vegan, vegetarian, ovo lactea…) and indicate your allergies and foods to discard in your recipes.
About Runnea: running training
Runnea: running training is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Runnea: running training is Gembira Tech SL. The latest version released by its developer is 4.5.014.
To install Runnea: running training on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-02-19 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Runnea: running training as malware as malware if the download link to com.runnea.academy is broken.
How to install Runnea: running training on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Runnea: running training is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Runnea: running training will be shown. Click on Accept to continue the process.
- Runnea: running training will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
